Grapeseed oil is used as a natural beauty product and also marketed as a healthy alternative to vegetable oil. It contains high omega-6 fatty acid hence can be used for skin beauty also through expeller of the cold-pressed process the oil can be used in the kitchen.
The following are the health benefits of grape seed oil.
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Reduces blood pressure
This oil can reduce the amount of sugar in the blood lowering the blood pressure, particularly to the young people and middle-aged people and also those with excess weight.
Protects the body from free radicles
Grapeseed oil contains antioxidants such as vitamin C, vitamin E and proanthocyanidin(phew) which helps to protect and prevent free radicles damaging the body cells. Free radicles are unstable molecules that can havoc the body cells. It protects the skin from harmful U.V radiations from the sun that are induced by radical damage. This helps the skin to be smooth and farm and also protect it from skin cancer.
Moisturizes and balances the skin
Grape seed oil contains fatty acids that can help improve the skin moisture level by reducing transepidermal water loss. Linoleic acid integrates into the cell membranes to fortify the skin vitamin E helps to replenish lipids that have been lost.
Grape seed oil reduces inflammation
Linoleic acid has anti-inflammatory properties. These properties help in reducing the inflammation of the skin epidermal and dermal layers. Grape seeds also contain phytosterols which help to control the skins inflammatory response. It makes the oil useful for an inflammatory disorder such as eczema or rosacea.
Grape seed oil minimizes fine line and wrinkles
This oil contains polyphenols, which helps fight premature aging. They also reverse signs of aging, for example, sun spots, fine lines and wrinkles. The natural astringent properties in the oil make the skin to look firm.
Reduces the heart disease risk
Grapeseed oil reduces cholesterol. It contains omega-6 fatty acids which balance with omega-3 fatty acids in the body. The balancing of the two fatty acids helps reduce cholesterol in the body and reduce heart diseases.
To experience the above health benefits, ensure that you use cold-pressed organic grape seed oil which is free from any solvent additives.